
Infertility Support
Providing Individual, Couples and Group
Infertility can be a life changing, overwhelming and isolating experience that is filled with loss of control, uncertainty, vulnerability, grief, fear and anger. Support individually, and/or as a couple and/or in a group provides an understanding, a space to address the complex feelings that arise: whether navigating medical treatments, diagnosis, financial strain and facing difficult decisions about family building.
Individuals can explore personal emotions, identity challenges and issues related to their journey. Couples can explore their communication, deepen their understanding and compassion for one another, and work through the stress that Infertility can place on their relationship. Finally, group support offers connections, that helps reduce isolation and foster a community.
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Grief &
Loss
Grief and Loss in the context of Infertility and Reproductive trauma are profound, often complex and deeply personal experiences. These losses extend beyond an absence of a child- they touch our hopes, dreams and expectations of the future.
This kind of grief can be isolating and overwhelming. It may bring waves of sadness, guilt, anger, and a sense of body betrayal. Because society does not always recognize these losses, many individuals and couples carry this grief silently.
Healing does not mean forgetting or " moving on"- it means finding ways to honor what you have lost, and learning to live with your feelings and gently rebuild a form of hope. With compassionate support and safe spaces for expressions it is possible to find a meaningful path ahead.
Anxiety & Depression and Perinatal Mental Health
The journey through Infertility, pregnancy, loss and/or reproductive trauma can leave lasting emotional impact. This can increase vulnerability to anxiety and mood issues during pregnancy and postpartum. This can lead to Post partum anxiety and/or Post partum depression. Specialized care in this area provides evidence based, trauma informed support to help individuals, couples and families manage symptoms, strengthen coping strategies, and help promote emotional and attachment focused well being throughout the perinatal journey.

Trauma Informed Care
Infertility, pregnancy loss, birth trauma, endometriosis, PMDD, reproductive medical interventions and reproductive challenges can be experienced deeply in the body. This trauma can manifest in different ways : intrusive thoughts, hypervigilance, avoidance, disrupted sense of identity, safety and relationship issues, Specialized psychological care provides trauma informed assessments, treatment, and helping individuals/couples process these experiences, reduce stress and restore a sense of control and well being.

Menopause
Support
Perimenopause and Menopause are more than a medical transition. It is a deeply personal life stage that can bring unexpected challenges as well as opportunities for change and growth.
We provide support navigating premature ovarian failure, perimenopause and menopause: helping with the identity shifts, emotional, relational changes, body image, mood changes that often can arise. We work together to process the feelings of loss and change, and collaboratively find ways to embrace this chapter with confidence, self compassion and resilience.

WELCOME
There is more to be added shortly
Thank you
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Why Do People Come To Therapy?
Individuals come to therapy for many different reasons. Sometimes it's about working through a specific challenge, and other times it's simply about having a safe space to pause, reflect and be supported. Therapy is not only for times of crisis it can also be a powerful way to build resilience deepen self understanding and create meaningful change . No matter the reason therapy offers a place where your experiences are honored your story is heard and your goals guide the process .​
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PTSD/C-PTSD
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Cancer and Fertility
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Endometriosis/PCOS
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Medical Complications/Trauma
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Birth Trauma
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Depression
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Postpartum Depression
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Postpartum Anxiety
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Infertility/IVF/ Donor conception
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Miscarriage/Stillbirth
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NICU
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Stress Management
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Parenthood
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Perimenopause/Menopause
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Attachment
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Narcistic Abuse
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Grief/loss/complicated bereavement



